Ingredients
2
lb lean (at least 90%) ground turkey
1
cup unseasoned dry bread crumbs
2/3
cup finely chopped onion
1/2
cup ketchup or tomato sauce
2
tablespoons lemon juice
4
teaspoons soy sauce
4
teaspoons Worcestershire sauce
1/4
teaspoon pepper
8
whole wheat burger buns, split
Lettuce, if desired
Preparation
Heat gas or charcoal grill. In large bowl, mix all ingredients except buns and lettuce until well blended. Shape mixture into 8 patties, 1/2 inch thick.
Lightly oil grill rack. Place patties on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning once, until meat thermometer inserted in center of patties reads 165° F.
Meanwhile, place buns cut sides down on grill. Cook 1 to 2 minutes or until lightly toasted. Place patties in lettuce-lined buns. If desired, serve with additional ketchup and pickle slices.
