Ingredients
1
box (15.3 oz) Fiber One™ apple cinnamon muffin mix
1/2
cup canned pumpkin (not pumpkin pie mix) or unsweetened applesauce
1/2
cup water
1
tablespoon canola or vegetable oil
1/4
cup fat-free egg product or 1 egg
1/3
cup raisins
1/3
cup sunflower nuts
1/2
cup powdered sugar
2
to 3 teaspoons milk
Preparation
Heat oven to 400°F. Spray bottom only of 13x9-inch pan with cooking spray. In medium bowl, stir muffin mix, pumpkin, water, oil and egg just until blended (batter may be lumpy). Stir in raisins; spread in pan. Sprinkle with sunflower nuts.
Bake 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
In small bowl, mix powdered sugar and enough milk for desired consistency until smooth. Drizzle over bars. Cut into bars.
