Ingredients

3/4

cup plain low-fat yogurt

1/2

cup reduced-fat sour cream

3

medium green onions, chopped (3 tablespoons)

1 1/2

teaspoons Cajun seasoning

2

cloves garlic, finely chopped

1

medium red bell pepper, cut into 20 strips

1/2

lb fresh sugar snap pea pods, strings removed

20

cooked deveined peeled large (21 to 30 count) shrimp, thawed if frozen

Preparation

In small bowl, mix dip ingredients with wire whisk until smooth. Cover; refrigerate at least 15 minutes to blend flavors.

Serve dip with bell pepper, pea pods and shrimp.