Ingredients
1/2
cup Yoplait® plain yogurt
1/3
cup chopped, seeded cucumber
1/4
cup finely chopped onion
2
tablespoons finely chopped, seeded fresh jalapeño chile pepper
1
tablespoon snipped fresh mint or 1 teaspoon dried mint, crushed
1/2
teaspoon ground cumin
1
clove garlic, minced
1/4
teaspoon salt
8
ounces 90% lean ground beef
Indian flat bread (optional)
Preparation
For sauce: In a small bowl, stir together yogurt and cucumber. Cover and chill until serving time.
In a medium bowl, combine onion, jalapeño pepper, mint, cumin, garlic, and salt. Add ground beef; mix well. Form beef mixture into two 3/4-inch-thick patties.
For a charcoal grill, place patties on the rack directly over medium coals. Grill, uncovered, for 14 to 18 minutes or until patties are done (160°F), turning once. If desired, serve patties on flat bread. Spoon cucumber sauce over patties.
Note: The internal color of a burger is not a reliable doneness indicator. A beef or pork patty cooked to 160°F is safe, regardless of color. To measure the doneness of a patty, insert an instant-read thermometer through the side of the patty to a depth of 2 to 3 inches.
