Ingredients

1

egg white

1/4

teaspoon salt

2

teaspoons dry sherry, if desired

1

teaspoon vegetable oil

1

pound uncooked medium shrimp, peeled and deveined

1 1/2

tablespoons cornstarch

1

cup fat-free reduced-sodium chicken broth

3

tablespoons soy sauce

1 1/2

tablespoons grated gingerroot

1 1/2

teaspoons cornstarch

1

package (8 ounces) dried Chinese noodles or 8 ounces uncooked thin spaghetti

6

green onions, cut into 3/4-inch pieces

6

bok choy stems with leaves, sliced (3 cups)

2

medium stalks celery, cut into diagonal slices (1 cup)

Preparation

Beat egg white, salt, sherry and oil in medium glass or plastic bowl. Stir in shrimp. Stir in 1 1/2 tablespoons cornstarch. Cover and refrigerate at least 30 minutes but no longer than 8 hours.

Mix broth, soy sauce, gingerroot and 1 1/2 teaspoons cornstarch.

Cook noodles as directed on package; remove noodles from cooking water with tongs and drain well. Stir shrimp into boiling noodle water. Gently stir in circular motion about 2 minutes or just until shrimp are pink; drain.

Spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat until cooking spray starts to bubble. Add green onions, bok choy and celery; stir-fry 3 minutes. Add broth mixture; cook and stir 1 1/2 minutes. Stir in noodles and shrimp; heat through.