Ingredients
1/2
cup fat-free or light mayonnaise
2
tablespoons finely chopped fresh parsley
1
tablespoon Dijon mustard
1
teaspoon grated orange peel
1
(1 1/2-lb.) halibut fillet, cut into 4 pieces
2
tablespoons orange juice
2
tablespoons finely chopped fresh parsley
2
teaspoons grated orange peel
1/2
teaspoon fennel seed, crushed
1/2
teaspoon garlic salt
Preparation
Heat oven to 425°F. Spray shallow baking pan with nonstick cooking spray. In small bowl, combine all sauce ingredients; mix well. Refrigerate until serving time.
Place halibut in sprayed pan. Brush with orange juice. Sprinkle with 2 tablespoons parsley, 2 teaspoons orange peel, the fennel and garlic salt; rub in with fingers.
Bake at 425°F. for 15 to 20 minutes or until fish flakes easily with fork. Serve fish with sauce.
