Ingredients

4

whole eggs

6

egg whites

3/4

teaspoon Italian seasoning

1/4

teaspoon salt

Dash pepper

2

teaspoons canola or olive oil

2

cups frozen Italian-blend vegetables, thawed (from 1-lb bag)

2

tablespoons shredded Parmesan cheese

Preparation

In medium bowl, beat whole eggs, egg whites, Italian seasoning, salt and pepper until well mixed.

In 10-inch skillet, heat oil over medium heat. Pour egg mixture into skillet; top with vegetables. Reduce heat to medium-low. Cook 3 to 4 minutes, lifting eggs with spatula to allow uncooked portion to flow to bottom.

Cover; cook 7 to 8 minutes longer or until eggs are almost set but top is slightly moist. Top with cheese. Cover; cook 1 to 2 minutes or until cheese is melted.