Ingredients

1

scoop vanilla protein powder (6 tablespoons)

1/4

cup 1% milk

1

tablespoon pumpkin pie spice

1/2

cup canned pumpkin (not pumpkin pie mix)

1

cup ice cubes

1/4

cup plain 2% Greek yogurt

1

tablespoon vanilla

1

tablespoon ground flaxseed meal

2

tablespoons packed brown sugar

Preparation

In blender, place all ingredients. Cover; blend on high speed until smooth.

Pour into large glass. Serve immediately.