Ingredients
1
package (14 oz) turkey breakfast sausage links (14 links)
1
cup Fiber One™ original bran cereal
1
cup Gold Medal™ all-purpose flour
1
tablespoon sugar
2
teaspoons baking powder
2
tablespoons canola oil
1
egg
1 3/4
cups fat-free (skim) milk
1
teaspoon vanilla
1
cup reduced-calorie maple-flavored syrup
Preparation
Cook sausages as directed on package. Spray electric griddle or skillet with cooking spray if necessary. Heat over medium heat (350°F).
Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
In large bowl, mix cereal, flour, sugar and baking powder. In small bowl, beat oil and egg with whisk. Add egg mixture, milk and vanilla to flour mixture; stir with whisk until well blended.
For each pancake, pour about 1/4 cup batter onto hot griddle. Cook until puffed and full of bubbles but before bubbles break. Turn; cook other side until golden brown.
To serve, wrap each sausage in a pancake; secure with a toothpick. Drizzle with syrup.
