Ingredients
1 1/2
cups calcium-fortified orange juice
1/2
cup fresh or canned pineapple chunks
1
ripe banana, frozen and cut into chunks
2
tablespoons vanilla-protein powder or 1/4 cup orange yogurt
3
ice cubes
Preparation
Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth.
Pour mixture into glasses.
