Ingredients

2 cups homemade yogurt or store-bought plain low-fat yogurt

2 tablespoons honey

2 cups whey ice cubes or plain ice cubes

1/4 teaspoon ground cinnamon, plus more for dusting

2 navel oranges

Preparation

Place yogurt, honey, ice cubes, and cinnamon in a blender. Cut peel and pith from oranges. Working over a bowl, cut segments free of membranes. Transfer segments and juices in bowl to blender, and puree until mixture is smooth, about 1 minute.

Pour lassi into 4 chilled glasses; dust with cinnamon. Serve immediately.