Ingredients
1/2
lb fish fillets, about 1/2 inch thick
1
tablespoon olive or vegetable oil
1/4
cup Bisquick Heart Smart® mix
2
tablespoons Progresso™ garlic herb bread crumbs
1 1/2
teaspoons chopped fresh or 1/2 teaspoon dried basil leaves
1/8
teaspoon salt
1
egg white or 2 tablespoons fat-free egg product
Preparation
Cut fish into 2 serving pieces. In 8-inch skillet, heat oil over medium heat.
In small shallow dish, stir together Bisquick® mix, bread crumbs, basil and salt. In another shallow dish, beat egg white. Dip fish into egg white, then coat with Bisquick mixture.
Reduce heat to medium-low. Cook fish in oil 8 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides.
