Ingredients
1
cup cornmeal
3/4
cup whole grain pastry flour
1
teaspoon baking soda
1/2
teaspoon salt
1 1/4
cups buttermilk
1
tablespoon canola or soybean oil
2
tablespoons maple syrup
1
egg
3
cups berries such as blueberries, raspberries and blackberries
Preparation
Heat oven to 200° F. Coat a baking sheet with cooking spray.
In large bowl, combine cornmeal, flour, baking soda and salt.
In medium bowl, combine buttermilk, oil, maple syrup and egg. Add to flour mixture; stir just until blended.
Coat a large skillet with cooking spray and warm over medium heat. Pour batter by scant 1/4 cupfuls into skillet. Cook 2 minutes or until tiny bubbles appear on the surface and edges begin to look dry. Flip and cook 2 minutes longer or until golden. Place flapjacks on the prepared baking sheet; place in oven to keep warm.
Recoat skillet with cooking spray. Repeat with remaining batter to make a total of 18 flapjacks. Serve flapjacks with berries.
