Ingredients
1/4
pound extra-lean ground beef
1
small stalk celery, chopped (1/4 cup)
1
small onion, chopped (1/4 cup)
1
teaspoon Cajun seasonings blend
1
cup uncooked instant rice
1/4
cup chopped green bell pepper
1/2
cup water
4
medium fresh or 1/2 cup frozen (thawed) okra, sliced
1
medium tomato, chopped (1/2 cup)
1
can (11 1/2 ounces) lightly tangy eight-vegetable juice
Preparation
Heat 10-inch nonstick skillet over medium-high heat. Cook ground beef, celery, onion and Cajun seasoning blend, stirring frequently, 4 minutes or until beef is brown and vegetables are tender.
Stir in remaining ingredients. Reduce heat to medium-low. Cover and cook 5 minutes or until rice is tender.
