Ingredients
Cooking spray
1 1/2
lb flounder (about 6 small fillets) or other delicate- to medium-texture fish fillets
1
medium green onion, chopped (1 tablespoon)
2
cloves garlic, finely chopped
1/3
cup dry sherry or apple juice
3
tablespoons lemon juice
2
teaspoons finely chopped gingerroot
1
teaspoon vegetable oil
2
teaspoons honey
1/4
teaspoon pepper
Preparation
Spray 13x9-inch pan with cooking spray. If needed, cut fish fillets into 6 serving pieces. Place fish in pan. (If fish pieces have skin, place skin sides down in pan.)
In small bowl, mix remaining ingredients; spoon over fish. Cover with foil; refrigerate 1 hour.
Heat oven to 375°F. Bake covered 15 to 20 minutes or until fish flakes easily with fork.
